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    <title>Sports and Activities on Fr-ISO</title>
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      <title>My sports and activities</title>
      <link>https://www.evers-senne.de/post/sports/activities_overview/</link>
      <pubDate>Sun, 23 Feb 2025 00:00:00 +0000</pubDate>
      <author>blog@evers-senne.de (Friso)</author>
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        <description>&lt;h2 id=&#34;cannot-live-without&#34;&gt;Cannot live without&lt;/h2&gt;
&lt;p&gt;Over the years I developed a passion for multiple outdoor sports, and I took care to find matching sports for summer and winter. When living in north of Germany, road biking was sufficient: Summer and winter are nearly equally cold/warm, terrain nearly flat.
But when moving to the Black Forrest, a hill region in south of Germany, more opportunities came along and the winters are not so nice for biking. So today it splits as follows.&lt;/p&gt;
&lt;h2 id=&#34;summer&#34;&gt;Summer&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Mountain Biking in the Black Forrest and sometimes in the Alps is very much fun. Long up-hills, fast or technical down-hills, not using shaped trails, the terrain is always challenging enough for me.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Road biking is like flying, at least in comparison to mountain biking. But the climbs can also be long and exausting.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Hiking, if all else fails, in the Black Forrest or in the real mountains. This is the activity which is most compatible with other people.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Sometimes: Climbing, Via Ferrata. Doing this to infrequently, the power and technique always fades away over the weeks and month of other sports.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Every now and then: Running, Trail Running. In summer this only fills the last gaps in my calendar.&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id=&#34;winter&#34;&gt;Winter&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;Ski Mountaineering, as a tour guide and trainer in DAV, I organize multiple events and trainings per year.&lt;/li&gt;
&lt;li&gt;Running is my replacement for cycling, when it is too cold out side. As long as there is no snow in the trails, I prefer trail running. But more or less flat around the lake is at least acceptable.&lt;/li&gt;
&lt;li&gt;Some times: Downhill skiiing. Riding down pistes only happens once or twice a year. Going off-piste is preferred.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id=&#34;tracking-not-trecking&#34;&gt;Tracking, not trecking&lt;/h2&gt;
&lt;p&gt;Since 2008 I use Garmin devices to record nearly all sportive movements. This gives a nice history of tracks and statistics, from home region and all trips.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&#34;https://connect.garmin.com/&#34;&gt;Garmin:&lt;/a&gt; &lt;em&gt;jfevers&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&#34;https://www.strava.com/athletes/37666215&#34;&gt;Strava:&lt;/a&gt; &lt;em&gt;Jan-Friso Evers-Senne&lt;/em&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Visualizing tracks my self is a different story, will published later.&lt;/p&gt;
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